20% off and free shipping at 24 Hour Fitness' store

Visit http://mystore.24hourfitness.com/ this weekend only. They've got some yoga mats, balls, apparel and heart rates montiors.

More cheap art

The poster list sells cool, graphic posters for $8.99. Shipping is $7, but if you buy more than one, you still only pay $7 in shipping.

Herbavoire

No, not the resteraunt, the clothing and recipe book company in Portland. Great graphic design on Tshirts, hoodies and totes. CUTE!

More affordable art

Have you ever checked out Etsy.com? I got this print "Madame Jumel - naughty or sweet" from birdsandswings on etsy. It was only $14.

Steve Madden shoes, onsale $26!

Aren't these delicious? On sale at Amazon, they are only $26. Check out the Steve Madden Women's Tinah Peep Toe Pump

Nike Sunglasses, extremely cute, extremely cheap

Nike Sera Womens Sunglasses, EV0142-610, Translucent Pro Red Frame/ Gray Lenses Regularly $130, they are on sale for $34.95. Should I get them? I really want them.

Watches: cheap! Plus take an extra 10% off

Hmm, my anniversary is coming up. I'm thinking Nike Watch. This one is $44.99 at overstock.com. There is also a version that is red, can't decide which one I like better! The Nike Digital Multi-function Watch has Chronograph,Timer, Alarm and Time mode.

There's also a Burberry Watch that is cute. In any case, check out the watches and don't forget: 10% Off Watches at Overstock.com! Offer valid 10.1.07 – 10.07.07

Cooking/health tip: Get a cast iron pan

Lodge Manufacturing Co. 12-in. Enameled Seasoned Cast Iron Skillet

Just like the one Grandma used, this skillet performs exceptionally well with its cast iron construction that heats evenly then retains the heat all through the cooking process. And, if you are vegan like me, you need all the iron you can get. Teflon supposedly can give you cancer, and these pans are cheap. This one is 28 dollars from Cooking.com. And it's pre-seasoned!

Tip: for easy cleaning, boil water in in on the stove and use a spatula to pry up anything sticking to it.

20% off all outerwear at Delias and free shipping promo code

I'm digging this plaid coat. And It's only $70.50. Get the skirt, too, they have free shipping for orders over $75.00. Although with tax, you'd probably still hit $75 on the coat only. Shop outerwear at Delias.com and get 20% off and use code: DTP for free shipping on orders over $75.

Childrens Place on Amazon: cheap, cute kids clothes

Check out this graphic tee from Childrens Place, it's only $2.99! I like to shop Childrens Place on Amazon, it is so much easier to navigate than their own site and they usually have a larger selection of sale items.

Good Xmas gift: the gift of safety

I'm in the mood to start my Xmas shoppping, are you? I think I might get a couple of these: American Red Cross FR300 Emergency Radio I have a wind up radio/flashlight and every time the power goes out we use it. What's cool about this one is that it gets TV audio and has a cell phone charger. And its like $50 bucks.

More details:
American Red Cross-endorsed emergency radio with 4 distinct power sources
Picks up AM, FM, and TV (2 to 13) bands and 7 NOAA weather alert channels
Superimposed fine tuning control knob; hand crank recharges built-in battery
Includes emergency lights, flashing beacon mode, and cell phone charger
Earphone jack; measures 6.5 x 6 x 2.5 inches (W x H x D); 1-year warranty

A must read

This post really isn't about a discount or clothes. This is about a book that has changed my life:



I thought this would be some general nutrition book, as I have been really interested in eating better. Turns outs it is a book by a scientist who used to work for the government promoting meat as an optimal source of protein. Only when he conducted tests to gather data to prove it, he found just the opposite. Meat and dairy can actually cause cancer, among other diseases.

I am now primarily vegan. I try to keep my dairy consumption extremely low (less than 7 grams a day) and I don't eat meat anymore.

Check it out. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

Obagi: miracle products

For more than six months now, Gael and I have both been on the Obagi system. It takes years off your face. Scars, dark spots, uneven skin tone, all gone! It really is a miracle. It's not cheap, but it is so worth it. And Derma Doctor gives you free 2nd day air on orders over $49! Of all the products I like Obagi Nu-Derm Exfoderm Forte best, but you really need to use the whole system.

Free UPS 2nd Day Air on domestic orders over $49!

Super cute modern furniture at Walmart

Aren't these cute? And they are from Walmart. Mobile Coffee Table, Light Walnut, $79 and the Accent Coffee Table, Light Walnut, $99